GoSports Blog
Outstanding Tennis Player
Submitted by GoSportsAdmin on Sat, 02/23/2013 - 10:30Date:
Sat, 02/23/2013
Congrats to Sarina Xie for her awesome performance at a tennis tournament in Chicago this past week. Sarina beat 3 seeded opponents and won 4 matches total. Great job Sarina!
Athlete Accomplishment
Submitted by GoSportsAdmin on Wed, 02/20/2013 - 19:00Date:
Wed, 02/20/2013
Jay Eversole retested on Tuesday and has some impressive new numbers. He is a lacrosse and basketball player at Upper Arlington, and has been training with us for several months. Here are some of his results:
- Decreased 10 yd sprint time by 0.1 sec
- Decreased 40 yd shuttle run time by 0.3 sec
- Increased vertical jump by over 2 inches
- Increased average vertical jump, over a 4 repetitive jump test, by over 1 inch
- Increased flexibility shown by his Hurdle Step Test and Deep Overhead Squat
Great job Jay!
Athlete Advancing to Next Training Level
Submitted by GoSportsAdmin on Tue, 02/12/2013 - 19:14Date:
Tue, 02/12/2013
Congrats to Dominic Lebron for retesting into our Sports Performance training level! Dominic is a lacrosse player in Upper Arlington. Here are some of his accomplishments:
Great job Dominic. Keep up the hard work!
Amazing Retest Results!
Submitted by GoSportsAdmin on Thu, 02/07/2013 - 22:45Date:
Thu, 02/07/2013
Chad Rice, a lacrosse player at Hilliard Davidson, retested through our athlete evaluation and has some awesome improvements. Chad has been training with us since July. Here are some of his accomplishments:
Decreased shuttle run time by 1 sec
Increased vertical jump by over 4 inches
Increased average vertical jump during a 4 repetitive jump test by over 3 inches
More than doubled his core power
Increased flexibility
Great job Chad! Your hard and dedicated training will definitely show on the lacrosse field. Good luck this season!
Athlete Advancing to Next Level!
Submitted by GoSportsAdmin on Wed, 02/06/2013 - 20:22Date:
Wed, 02/06/2013
Sam Pritchard retested on Tuesday and made it in to the Sports Performance training level. Sam has some really impressive retest results, from 6 months of hard, dedicated training. Here are some of his advances:
- Decreased 10 yard sprint time by over 0.2 sec
- Decreased shuttle run time by 1 sec
- Increased vertical jump by over 4 inches
- Increased average vertical jump, shown by a 4 repetitive jump test, by over 6 inches
- Increased core power
- Much increased flexibility
Great job Sam! Keep up the hard work. It is definitely paying off!
New Athletes!
Submitted by GoSportsAdmin on Mon, 01/21/2013 - 20:19Date:
Mon, 01/21/2013
Welcome to our newest athletes Mitchell Giese, Vaughn Hoff, and Ian Hoff. These athletes play sports including soccer and hockey. Keep up the hard work guys!
New Athletes!
Submitted by GoSportsAdmin on Fri, 01/18/2013 - 19:01Date:
Fri, 01/18/2013
Welcome to our newest athletes Vaughn and Ian Hoff, Anna Kahle, Isabelle Scott, and Connor and Griffin Biernat. These athletes bring a wide variety of sports to our training center including lacrosse, field hockey, soccer, football, volleyball, baseball, hockey, and basketball. We are excited to have all of you training with us!
Athlete with Impressive Retest Results!
Submitted by GoSportsAdmin on Wed, 01/16/2013 - 17:21Date:
Wed, 01/16/2013
Nathan Travis is one of our hardest training athletes, and all of his work has paid off. Let's take a look at his accomplishments in a few exercises:
Decreased 10 yd sprint time by over 0.1 sec
Decreased shuttle run by almost 1 sec
Increased vertical jump by over 6 inches
Increased average vertical jump during a 4 repetitive jump test by 5"
Core power doubled
Increased flexibility seen by his deep overhead squat and hurdle step functional screen test
Great job Nathan! Keep up the good, dedicated training!
Football Classes Returning This Tuesday!
Submitted by GoSportsAdmin on Fri, 01/11/2013 - 19:28Date:
Fri, 01/11/2013
Click the link above to watch an informative video on our football class. Go: Sports owner Nick Osborne will talk about the benefits of our football program and how it will improve players' strength and speed for the upcoming season. For more info call 453-1446!
New Athletes!
Submitted by GoSportsAdmin on Mon, 01/07/2013 - 20:20Date:
Mon, 01/07/2013
Our newest athletes include Isabelle Scott and Anna Kahle. These athletes bring a variety of sports to our training center including lacrosse, field hockey, and volleyball. Welcome! We are excited to have you training with us!
