Congrats to Sarina Xie for her awesome performance at a tennis tournament in Chicago this past week. Sarina beat 3 seeded opponents and won 4 matches total. Great job Sarina!
Jay Eversole retested on Tuesday and has some impressive new numbers. He is a lacrosse and basketball player at Upper Arlington, and has been training with us for several months. Here are some of his results:
- Decreased 10 yd sprint time by 0.1 sec
- Decreased 40 yd shuttle run time by 0.3 sec
- Increased vertical jump by over 2 inches
- Increased average vertical jump, over a 4 repetitive jump test, by over 1 inch
- Increased flexibility shown by his Hurdle Step Test and Deep Overhead Squat
Great job Jay!
Congrats to Dominic Lebron for retesting into our Sports Performance training level! Dominic is a lacrosse player in Upper Arlington. Here are some of his accomplishments:
Great job Dominic. Keep up the hard work!
Chad Rice, a lacrosse player at Hilliard Davidson, retested through our athlete evaluation and has some awesome improvements. Chad has been training with us since July. Here are some of his accomplishments:
Great job Chad! Your hard and dedicated training will definitely show on the lacrosse field. Good luck this season!
Sam Pritchard retested on Tuesday and made it in to the Sports Performance training level. Sam has some really impressive retest results, from 6 months of hard, dedicated training. Here are some of his advances:
Great job Sam! Keep up the hard work. It is definitely paying off!
Welcome to our newest athletes Mitchell Giese, Vaughn Hoff, and Ian Hoff. These athletes play sports including soccer and hockey. Keep up the hard work guys!
Welcome to our newest athletes Vaughn and Ian Hoff, Anna Kahle, Isabelle Scott, and Connor and Griffin Biernat. These athletes bring a wide variety of sports to our training center including lacrosse, field hockey, soccer, football, volleyball, baseball, hockey, and basketball. We are excited to have all of you training with us!
Nathan Travis is one of our hardest training athletes, and all of his work has paid off. Let's take a look at his accomplishments in a few exercises:
Great job Nathan! Keep up the good, dedicated training!
Go: Sports owner Nick Osborne will talk about the benefits of our football program and how it will improve players' strength and speed for the upcoming season. For more info call 453-1446! Click the link above to watch an informative video on our football class.
Our newest athletes include Isabelle Scott and Anna Kahle. These athletes bring a variety of sports to our training center including lacrosse, field hockey, and volleyball. Welcome! We are excited to have you training with us!