GoSports Blog
Athlete Competing at the Arnold Expo!
Submitted by GoSportsAdmin on Thu, 03/08/2012 - 18:55Date:
Thu, 03/08/2012
Karlee Cammarata, member of the Gotta Flip Twisters competitive cheerleading team, competed at the Arnold this past weekend. Great job Karlee!
Awesome Basketbal Game!
Submitted by GoSportsAdmin on Mon, 02/27/2012 - 19:23Date:
Mon, 02/27/2012
The Upper Arlington Optimist Basketball team, The Kings, won Saturday night 88-27! We have several athletes training with us who play on the team including Adam Newlon, Sam Orazen, Andrew Mikes, and Tyler Holsopple. Congrats guys that's a great game!
Outstanding Athletes!
Submitted by GoSportsAdmin on Thu, 02/23/2012 - 20:18Date:
Thu, 02/23/2012
Both Zack Vollmer and My Linh Li retested into our higher training class. Both of these hardworking athletes have only been training with us for a few weeks! Let’s take a look at their impressive results, starting with Zack:
· Decreased 10 yd sprint time by 0.1 sec
· Decreased shuttle run time by 0.5 sec
· Doubled core power from 0.4 to 0.9 power factor!
· Increased vertical jump by 5 inches
· Increased flexibility as seen by deep overhead squat and hurdle step
My Linh:
· Decreased 10 yd sprint time by 0.1 sec
· Decreased shuttle run time by 1 sec!
· Doubled core power from 0.3 to 0.7 power factor!
· Increased flexibility
Great job to both of you!
Athlete Feedback
Submitted by GoSportsAdmin on Thu, 02/16/2012 - 20:40Date:
Thu, 02/16/2012
We love hearing feedback from parents about how their athletes are excelling in their sports. Nella Paliobagis shared how her son Joe had impressed his baseball coach at practice by having the quickest feet through the ladder drills. Joe's awesome fast footwork is due to his dedication to training with us for over a year. Keep up the hard work and good luck this baseball season!
Gift Card Extension!
Submitted by GoSportsAdmin on Mon, 02/13/2012 - 20:34Date:
Mon, 02/13/2012
Due to popular demand, we are extending the gift card deadline to Sunday, February 19! Since you are so dedicated to us, we want you to be able to bring in your friends as well. When your friends come in for an orientation* by February 19 and sign up for training, you will still receive the same perks as before: 4 free training sessions and 10 free smoothies!
Stop in to pick up extra gift cards. Have a busy schedule? Send me your friends' email addresses and I'll send them an invite to come in! See Whitney for more details.
*Friend's parents must come in to sign waiver before orientation or class.
Competing Athletes
Submitted by GoSportsAdmin on Fri, 02/10/2012 - 18:28Date:
Fri, 02/10/2012
A few of our athletes have competitions this weekend. Good luck to Piper and Bailey Farrell in their soccer game on Saturday morning in Dublin. And good luck to Chris Codogni in his tennis match this weekend as well! Let us know how you guys do!
Awesome Tennis Athlete!
Submitted by GoSportsAdmin on Mon, 02/06/2012 - 20:24Date:
Mon, 02/06/2012
Congrats to John Roberts for placing 3rd at his tennis tournament this past weekend! Keep up the good work John!
Look at This Athlete's Retest!
Submitted by GoSportsAdmin on Thu, 02/02/2012 - 19:10Date:
Thu, 02/02/2012
Nick Sweeney, tennis player from Upper Arlington, retested on Sunday and has some amazing results! Nick has been training with us since May and has gained significant strength, power, and speed. Take a look at his numbers:
- 10 yard sprint time decreased by 0.3 sec
- Shuttle run time decreased by 0.4 sec
- Vertical leap increased by 5 inches!
- Average vertical jump height, shown by a repetitive 4 jump test, increased by 9 inches!
- Core power doubled
- Increased flexibility shown by deep overhead squat & hurdle step test
Great job Nick! Keep up the hard work. It's definitely paying off!
Welcome New Athletes!
Submitted by GoSportsAdmin on Mon, 01/30/2012 - 20:26Date:
Mon, 01/30/2012
We'd like to welcome our newest Go: Sports athletes Jack Doody, Chris Codogni, and Will Sorrell. These athletes, from Upper Arlington, Wellington, and Hilliard schools, play a big variety of sports including football, tennis, basketball, lacrosse, and skiing. We are excited to make you all faster and stronger for your next sports' season!
Free Training Sessions!
Submitted by GoSportsAdmin on Tue, 01/24/2012 - 19:57Date:
Tue, 01/24/2012
Earn free training sessions and free smoothies just for working out with your friends! See details below:
HURRY! Time is running out!
Send in your referrals with the $100 gift cards so you can earn 4 free training sessions and 10 free smoothies when they sign up for training! Gift cards are worth either 4 free training sessions or $100 off any training package or series for non-members only. And you can give out as many gift cards as you want! Remember, the more gift cards you hand out, the more free sessions you can earn! Act now- offer expires on January 31, 2012. See Whitney for more details and to pick up extra gift cards.
*Parent must sign waiver before trying out a class. New athlete/parent Orientation recommended before or after signing up for training. Gift cards expire Jan 31, 2012.
